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Mental Health Action Team: Burnout, Perfectionism, and Stress Management
Wed, Mar 25
|Zoom
Join our educational session!
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Time & Location
Mar 25, 2026, 3:30 PM – 4:30 PM
Zoom
About the event
On March 25th from 3:30-4:30pm virtually, this educational session will be covering the following:
Recognizing signs of burnout
Understanding high-achiever stress patterns
Distinguishing healthy ambition from perfectionism
Grounding and stress reduction methods
The impact of chronic stress on performance
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